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Grit Classes in Rancho Bernardo

We are taking on a whole new meaning to strength and conditioning in Rancho Bernardo.

Our strength training program in Rancho Bernardo encompasses all knowledge of the body alongside expertise in combat sports, HIIT, yoga, cycling, and recovery to produce the best strength and conditioning program in the game.

GRIT is a functional training-based program with endurance drills that results in the ultimate strength training classes in Rancho Bernardo. Welcome to the world of getting stronger. All levels, all ages, all motivations are welcome. Define your GRIT.

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A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

GET GRITTY

Training strength with GRIT includes movement patterns for increased flexibility, core strength & better posture – it’s an intense workout designed to get the most out of your body.

These strength training classes combine conditioning exercises and time usage to get the maximum returns for your effort. A total-body strength training approach increases muscle mass and strength, and heavily complements cross-training, which is exactly what we’re looking to achieve with GRIT.

We provide the best strength classes in Rancho Bernardo- if you don’t believe us, come and try it out for yourself!

Strength Training For Beginners to Advanced

Strength training is a profound lifestyle. Training with GRIT in Rancho Bernardo is suited for various levels and goals, so no matter what your starting point is, we’re sure you’ll find a technique that works for you.

Take control of your cardiovascular health, mental health, and strength with GRIT at Rancho Bernardo.

GRIT Class Schedule in Rancho Bernardo

Sunday

Mar 16, 2025

Monday

Mar 17, 2025

Tuesday

Mar 18, 2025

Wednesday

Mar 19, 2025

Thursday

Mar 20, 2025

Friday

Mar 21, 2025

Saturday

Mar 22, 2025
Burn
  • Tindra Gregory
    • 9:00AM (45 mins)
    Power Boxing
  • Joseph Graham
    • 10:00AM (60 mins)
    Grit
  • Tindra Gregory
    • 11:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Grit
  • Michael Rizzi
    • 7:00AM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Glutecorex
  • Janrad Fikingas
    • 4:30PM (30 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Grit
  • Tara Mitic
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 10:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 4:00PM (60 mins)
    Glutecorex
  • Nathan Omega
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • John Fernando
    • 7:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 7:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Fernando Medina
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Beginner Jiu Jitsu No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Intro-boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Boxing
  • Djavan Coleman
    • 7:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 9:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 10:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 4:00PM (60 mins)
    Glutecorex
  • Nathan Omega
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 10:00AM (45 mins)
    Basic Muay Thai
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:30PM (60 mins)
    Burn
  • Nathan Omega
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Nick Myers
    • 10:00AM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 10:00AM (60 mins)
    Grit
  • Nathan Omega
    • 10:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Boxing
  • Peter Wilson
    • 11:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Muay Thai Sparring
  • Fernando Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training in Rancho Bernardo will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course! Remember that we all start somewhere - talk with your trainer to find a workout that suits you, and remember to take regular breaks as often as you need to.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.