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Muay Thai Classes in Rancho Bernardo

Reimagine your training routine and become addicted to Muay Thai – a 400-year-old combat sport from Thailand. BXNG’s Muay Thai program is a popular instructional powerhouse that incorporates learning the true art of Muay Thai, conditioning, technique, power and strength. Expect Muay Thai to be powered with punches, kicks, knees and elbows. This combat sport is known as the “art of 8 limbs”.

Try a Free ClassTRY PERSONAL TRAINING

FROM KICKBOXING TO MUAY THAI

Muay Thai classes in Rancho Bernardo take kicks up a notch and rely on the foundation of different movement techniques, footwork and defense & striking skills.

BXNG Muay Thai class is designed to incorporate all components of Muay Thai with bagwork, shield drills, light contact partner drills and conditioning / endurance exercises.

Muay Thai programming structures are crucial to learning the fundamentals of the sport. Required protective gear – shin guards / mouthguards etc, will be necessary before taking class.

Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.

BEGINNER TO FIGHTER

BXNG Muay Thai programming in Rancho Bernardo is simply second to none – it’s a program deliberately designed with a focus on technique and endurance.

Muay Thai programming is entrenched with progression points and advancement with classes and personal training to go from early fighter to pro fighter.

Muay Thai Coaches

With experience from Muay Thai roots in Thailand, training all over the world and entrenched in Rancho Bernardo, BXNG Muay Thai coaches highlight talent and passion over everything.

Take classes from real fighters and see Muay Thai take on a whole new meaning in your life.

Rancho Bernardo Coaches

Muay Thai Class Schedule in Rancho Bernardo

Sunday

Mar 02, 2025

Monday

Mar 03, 2025

Tuesday

Mar 04, 2025

Wednesday

Mar 05, 2025

Thursday

Mar 06, 2025

Friday

Mar 07, 2025

Saturday

Mar 08, 2025
Burn
  • Tindra Gregory
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Grit
  • Tindra Gregory
    • 11:00AM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 7:00AM (60 mins)
    Grit
  • Michael Rizzi
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Glutecorex
  • Janrad Fikingas
    • 4:30PM (30 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Grit
  • Tara Mitic
    • 6:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Intermediate Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 10:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 4:00PM (60 mins)
    Glutecorex
  • Tindra Gregory
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • John Fernando
    • 7:00PM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Kickboxing
  • Manuel Medina
    • 7:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Fernando Medina
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Beginner Jiu Jitsu No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intro-boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Boxing
  • Djavan Coleman
    • 7:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 9:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 10:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 4:00PM (60 mins)
    Glutecorex
  • Tara Mitic
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 10:00AM (45 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Burn
  • Nathan Omega
    • 9:00AM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 10:00AM (60 mins)
    Grit
  • Nathan Omega
    • 10:00AM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 11:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Muay Thai Sparring
  • Fernando Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Developing a solid relationship with your coach and training partners is the first step for any Muay Thai beginner. From there, simply focus on training consistently and nailing down your basic techniques, and you’ll be on a productive path.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.
    View more FAQs