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Muay Thai Classes in Rancho Bernardo

Reimagine your training routine and become addicted to Muay Thai – a 400-year-old combat sport from Thailand. BXNG’s Muay Thai program is a popular instructional powerhouse that incorporates learning the true art of Muay Thai, conditioning, technique, power and strength. Expect Muay Thai to be powered with punches, kicks, knees and elbows. This combat sport is known as the “art of 8 limbs”.

Try a Free ClassTRY PERSONAL TRAINING

FROM KICKBOXING TO MUAY THAI

Muay Thai classes in Rancho Bernardo take kicks up a notch and rely on the foundation of different movement techniques, footwork and defense & striking skills.

BXNG Muay Thai class is designed to incorporate all components of Muay Thai with bagwork, shield drills, light contact partner drills and conditioning / endurance exercises.

Muay Thai programming structures are crucial to learning the fundamentals of the sport. Required protective gear – shin guards / mouthguards etc, will be necessary before taking class.

Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.

BEGINNER TO FIGHTER

BXNG Muay Thai programming in Rancho Bernardo is simply second to none – it’s a program deliberately designed with a focus on technique and endurance.

Muay Thai programming is entrenched with progression points and advancement with classes and personal training to go from early fighter to pro fighter.

Muay Thai Coaches

With experience from Muay Thai roots in Thailand, training all over the world and entrenched in Rancho Bernardo, BXNG Muay Thai coaches highlight talent and passion over everything.

Take classes from real fighters and see Muay Thai take on a whole new meaning in your life.

Rancho Bernardo Coaches

Muay Thai Class Schedule in Rancho Bernardo

Sunday

Jan 12, 2025

Monday

Jan 13, 2025

Tuesday

Jan 14, 2025

Wednesday

Jan 15, 2025

Thursday

Jan 16, 2025

Friday

Jan 17, 2025

Saturday

Jan 18, 2025
Burn
  • Alyissa Wilson
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 11:00AM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 7:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Glutecorex
  • Emily Pryor
    • 4:30PM (30 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Emily Pryor
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Grit
  • Karis Barber
    • 6:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Emily Pryor
    • 7:00AM (45 mins)
    Power Boxing
  • Hondo Herrada
    • 7:00AM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Grit
  • Emily Pryor
    • 10:00AM (60 mins)
    Power Boxing
  • Manuel Medina
    • 12:00PM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 4:00PM (60 mins)
    Glutecorex
  • Karis Barber
    • 4:30PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Jonathan Kim
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Jonathan Kim
    • 7:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Fernando Medina
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Manuel Medina
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Beginner Jiu Jitsu No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Boxing
  • Hondo Herrada
    • 7:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 9:00AM (60 mins)
    Grit
  • Emily Pryor
    • 10:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 4:00PM (60 mins)
    Glutecorex
  • Karis Barber
    • 4:30PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Burn
  • Emily Pryor
    • 10:00AM (45 mins)
    Basic Muay Thai
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Nicolette Pacho
    • 8:00AM (55 mins)
    Burn
  • Nicolette Pacho
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Nick Myers
    • 10:00AM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Glutecorex
  • Nicolette Pacho
    • 10:00AM (30 mins)
    Power Boxing
  • Peter Wilson
    • 10:00AM (60 mins)
    Power Boxing
  • Peter Wilson
    • 11:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Muay Thai Sparring
  • Fernando Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Developing a solid relationship with your coach and training partners is the first step for any Muay Thai beginner. From there, simply focus on training consistently and nailing down your basic techniques, and you’ll be on a productive path.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.
    View more FAQs