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Yoga Classes in Solana Beach

Taking care of the mind and the body is a priority – it is vital to the body’s health and overall training. BXNG yoga classes in Solana Beach are ultra-unique for beginner to advanced with a variety of yoga options: vinyasa, sculpt, and more. Find a class designed for recovery, a class for relaxation, or a class for strength.

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A woman doing the tree yoga position during a class

Body and Mind

Welcome to Yoga in Solana Beach with the extraordinary experience of mind and body. All Solana Beach yoga classes are designed to couple strength poses and guided breath exercises at beginner – advanced levels. Combine active strength, breathing to unlock energy and being in tune with the body. Experience a deep release with mindful stretching and poses.

Yoga for Beginners to Advanced

With a profound appreciation and an evolving approach, BXNG yoga links movement with breath to exhilarate the body and challenge strength. All Solana Beach classes include effortless modification components and self-paced design for all skill levels.

Yoga Coaches

BXNG Solana Beach yoga coaches are well-versed and high-level. Our yoga coaches carry on the legacy of making yoga accessible to everyone. With extreme knowledge of the body and other forms of training, our yoga coaches are able to help improve breathing, posture, strength and mind. We truly have the best yoga instructors and yoga classes in Solana Beach.

Solana Beach Coaches

Frequently Asked Questions

No! But we have a feeling that if you continue to come to yoga class, you will become more flexible.
It can always be tricky getting back into the game. We are focused on bringing a class that is tailored to all of our members.
Yoga is different from stretching or warming up by utilizing body movement sequences and breathing techniques to create a mind-body connection.
Yes! We love when our members cross-train. Our yoga classes are included in your membership.
If you would like to bring your own mat, we encourage you to do that. If not, we have some mats that are available. We recommend bringing water to stay hydrated. Oh.. and yourself!
We want to make sure that you are nourished before class; however, it is best to leave some time to digest before class. It is usually recommended to wait an hour or so after eating before taking a yoga class.
We usually recommend standard athletic gear that is most comfortable for you.
You are encouraged to do whatever you’d like during class. Some instructors will include a focus on breath or other meditative practices. You do what is comfortable for you, but we do ask you to challenge yourself to do something out of your comfort zone!
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