Body and Mind
Welcome to Yoga in Solana Beach with the extraordinary experience of mind and body. All Solana Beach yoga classes are designed to couple strength poses and guided breath exercises at beginner – advanced levels. Combine active strength, breathing to unlock energy and being in tune with the body. Experience a deep release with mindful stretching and poses.
Yoga for Beginners to Advanced
With a profound appreciation and an evolving approach, BXNG yoga links movement with breath to exhilarate the body and challenge strength. All Solana Beach classes include effortless modification components and self-paced design for all skill levels.
Yoga Coaches
BXNG Solana Beach yoga coaches are well-versed and high-level. Our yoga coaches carry on the legacy of making yoga accessible to everyone. With extreme knowledge of the body and other forms of training, our yoga coaches are able to help improve breathing, posture, strength and mind. We truly have the best yoga instructors and yoga classes in Solana Beach.
Solana Beach CoachesYoga Class Schedule in Solana Beach
Sunday
Jan 12, 2025Monday
Jan 13, 2025Tuesday
Jan 14, 2025Wednesday
Jan 15, 2025Thursday
Jan 16, 2025Friday
Jan 17, 2025Saturday
Jan 18, 2025Vinyasa Yoga
Power Boxing
Beginner Boxing
Grit
Power Kickboxing
Power Boxing
Grit
Power Boxing
Mat Pilates
Power Boxing
Basic Muay Thai
Power Boxing
Burn
Power Boxing
Restorative Yoga
Beginner Boxing
Jiu Jitsu - All Levels Gi
Power Boxing
Intermediate Boxing
Basic Muay Thai
Power Boxing
Power Boxing
Power Kickboxing
Cycling - Interval Ride
Power Kickboxing
Power Boxing
Power Kickboxing
Burn
Power Boxing
Basic Muay Thai
Jiu Jitsu - All Levels No-gi
Vinyasa Yoga
Grit
Power Boxing
Intermediate Muay Thai
Beginner Boxing
Power Kickboxing
Power Kickboxing
Burn
Cycling - Interval Ride
Power Boxing
Basic Muay Thai
Power Boxing
Power Boxing
Burn
Power Kickboxing
Intermediate Muay Thai
Vinyasa Yoga
Beginner Boxing
Jiu Jitsu - All Levels Gi
Power Boxing
Intro - Muay Thai Sparring
Intermediate Boxing
Power Boxing
Power Boxing
Power Boxing
Cycling - Interval Ride
Power Kickboxing
Power Boxing
Power Kickboxing
Burn
Power Boxing
Grit
Jiu Jitsu - All Levels No-gi
Basic Muay Thai
Power Boxing
Beginner Boxing
Intermediate Muay Thai
Power Kickboxing
Power Kickboxing
Burn
Grit
Power Boxing
Basic Muay Thai
Power Boxing
Power Boxing
Burn
Power Kickboxing
Basic Muay Thai
Grit
Power Boxing
Cycling - Interval Ride
Burn
Basic Muay Thai
Power Boxing
Grit
Beginner Boxing
Muay Thai Sparring
Jiu Jitsu - Open Mat
Boxing Sparring
Power Boxing
Power Boxing
Frequently Asked Questions
No! But we have a feeling that if you continue to come to yoga class, you will become more flexible.
It can always be tricky getting back into the game. We are focused on bringing a class that is tailored to all of our members.
Yoga is different from stretching or warming up by utilizing body movement sequences and breathing techniques to create a mind-body connection.
Yes! We love when our members cross-train. Our yoga classes are included in your membership.
If you would like to bring your own mat, we encourage you to do that. If not, we have some mats that are available. We recommend bringing water to stay hydrated. Oh.. and yourself!
We want to make sure that you are nourished before class; however, it is best to leave some time to digest before class. It is usually recommended to wait an hour or so after eating before taking a yoga class.
We usually recommend standard athletic gear that is most comfortable for you.
You are encouraged to do whatever you’d like during class. Some instructors will include a focus on breath or other meditative practices. You do what is comfortable for you, but we do ask you to challenge yourself to do something out of your comfort zone!